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Fitness Rave.

31 Oct

Thought it would be appropriate to post about the half-marathon I did on the weekend.

Nike Run To The Beat was its name and 13.2 miles was its game.

For those of you who know me, you’ll understand my love of running. For those of you who follow me on Twitter, you will also know. And I’m sure some of you (who are probably not reading this) no longer follow me because of my love of running. The tweets that piss people off who don’t do any exercise. Guilt is a bitch.

I registered for this race last year when I heard about the music aspect. Run to the Beat has several stages along the route where musicians and DJ’s play pumping tunes to keep you motivated.

I enjoy running with music. So I had my ear phones plugged in for the race but took them off every time I saw the sign ‘TAKE EAR PHONES OUT NOW – TUNES COMING UP!’ – very useful. So I got to enjoy both my own music and the DJ’s along the way.

I must say the route was pretty miserable. I mean, who wants to run around London to see the sights when you’ve done the Two Oceans?! My expectations were low, so I wasn’t disappointed.

I managed to beat my Two Oceans time by 20 minutes which I was genuinely stoked about. I really appreciate what running does for me physically and mentally. I was so aware of the conversations I was having with my legs during the race and the impact of negative and positive thoughts on my energy levels. It was a really rewarding experience - especially because I trained against a time I wanted to beat. I achieved a goal. It was very painful for a  day or two, but now I’m just floating on the post race cloud. And I cant wait to get out there again.

I’ll be going home to Cape Town in March and realised I am there for the Two Oceans. Better get my entry in.

I got to relive by Run to the Beat race via the website which is totally epic

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Home away from home

22 Oct

I had a rough couple of months leading up to my last holiday.

General home sickness, family news making me want to move home accompanied by overworking and general lack of inspiration and creative expression was a recipe for a miserable/panicked Amy.

Only when I go on holiday do I realise how much I need it. Just a few days away from the rat race, into the sun & Mediterranean sea and I was on top of the misery.

tough times.

I came back feeling so rejuvenated and also, dare I say, grateful for what is, my home away from home.

I spend a lot of time in Canary Wharf – if anyone reading this lives or has lived in London and has spent any time in Canary Wharf, you may agree that it borders on being the worst place to work – only cement and ants. Very little soul or character. Most people in the area are angry and robotic ( how can you blame them when they work in banking) Sorry bankers, judgey I know.

I work in the only creative agency in the area – stand out like a sore thumb on the tube. I had a conversation with my colleagues on the weekend ( cus we dont spend enough time together during the week) about the fact that we don’t look like we work in the wharf. How the bankers must think we’re on our way to Stratford, but are then horrified when they see us get off at Canary Wharf, “She must work at Tesco’s”, they assure  themselves.

Don’t get me wrong – we look great. We just don’t wear suits. We just don’t belong in Canary Wharf.  Feeling like oil in water when on the jubilee line travelling underground in armpit hell, doesn’t stop me from going in every day. The moral of this story? My crazy group of colleagues make it all worthwhile. Lets calculate.

8:30am – 6pm every day 5 days a week. that’s 9.5 hours x 5 – a total of 47.5 hours a week. That’s 28% of my life.

It’s important for that 28% to be a source of happiness &  inspiration.

Meet some of  these sources of daily joy:

KP

Emily

Budgie.

Ezra: our token musician, what a hottie.

Yasir /Yaris

Tim, with child.

Natasha

Unick.

Brozhan

AND LAST BUT NOT LEAST, The Romanians: Daniela & Livia

my utopia?

11 Sep

For me, Oslo is like a dreamland, where all my anxiety dissipates and peace of mind is the only option.

I know you think OK, well all holidays feel like that, right? No. Not for me. Some are stressful. Some come with irritations and exhaustion. Not Oslo.

I have a few friends that live there, making it more appealing and it makes for a really awesome holiday destination because I get to see the city through the eyes of locals. But also for many other reasons which I will now go over:

It is a healthy society with a high standard of living and equality.

Low crime, low social unrest, good education system, good incomes, pensions, care for the weaker in society, etc.

Amazing landscapes, especially in the Fjord country, but all over.

Being arrogant is frowned upon, there is a sense of openness to others and a respect of differences.

They have a tax structure that prevents huge inequalities in society, equality of opportunity in education and work for all.

They have the highest per capita newspaper readership, high engagement in political debate with few barriers for people entering politics.

It feels like everyone is an activist. But that may be only those in my immediate network.

It feels like my idea of Utopia. If there was ever anything close to it, Oslo would be it for me.

Have you been? What did you think?

Video

Many Ogilvy Hands: 2012

16 Jul

In March 2012, I traveled to Uganda with other volunteers from Ogilvy London to help build and teach in a rural community, Buikwe.

Each of us had to raise over £1, 200 which funded our trip and went towards the cause.

A few years ago, Ogilvy teamed up with International Needs on a project whereby the agency would send volunteers to the village 3 times a year to help build a secondary school. The village at that time only had a primary school where education for the children stopped at 14. The secondary school, which is now almost complete, brings education, and therefore, freedom to many young talented people in the community. Whilst there, we are introduced to the sponsorship program which exists to aid those who have no funds to attend the school being built. In all honesty, this is most families.

 

By donating £20 a month, a child at the junior school is able to move on to the secondary school and further their education.
It is also worth mentioning you will never come across a more enthusiastic group of kids, desperate to learn and willing to walk up to 3km a day to get to and from school.

I sponsor a 7 year old boy named Brian who now has a chance to fulfill his dream. In reality, without an education in this part of Uganda, a girl will most likely get pregnant, with no money to support a family, never mind herself. £20 is what I would spend on a shop at Tesco’s for a night’s dinner and perhaps some chocolate and a magazine. Perspective much?

I feel so honoured to have been given this opportunity and would encourage anyone and everyone to explore what you can do to help your community, a community, if everyone did, I’m sure life would be better for more people, including yourself.

I filmed this with an iphone and my a+ boyfriend, partner, companion, helped me edit this to a point where it could be enjoyable despite my shaky hand…

Hope you enjoy, and please visit http://www.manyogilvyhands.com/ if you’d like to know more or get involved in some way.

The Four Phases of a healthier type of addiction

25 Jun

Just like peanut butter, and tattoos, for me series-watching comes in phases.

Phase 1 = discovery ie. the day I found crunchy organic peanut butter at Woollies and ate it on toasted rye bread and almost died/had a baby/went to heaven.

Phase 2 = enjoyment of discovery ie. After discovering tattoo-ing and deciding to get one at a poignant time in my life, I floated around in a tattoo bubble, looking at it constantly, feeling wonderful, watching LA and Miami ink – engaging in everything ‘tattoo’.

Phase 3 = Once a series/peanut butter nuttella combo/tattoo experience is discovered, and enjoyed and finished. One starts to think about taking a break. Maybe not consciously, maybe consciously (in my case with peanut butter I sometimes need to throw it away to reach this point so I don’t become obese) And then consider something else, maybe start reading a good book/ running more/ move to an inadequate equivalent to peanut butter, like cheese or marmite/ dye my hair instead of getting another permanent mark on my body.

And then…

Phase 4 = withdrawal kicks in. ie. “its been almost 2 weeks since I have had peanut butter/watched a series non-stop for 24 hours…l think its time” ( tattoos may differ here in time frame, after having mine done in August last year, only now am I starting to really withdraw)

On the weekend, after about a ten day break from series-watching ( New Girls, which was fabulous) I engaged with Homeland. HOMELAND for me was one of those ‘must watch next episode now or wont sleep kind of series’ – a similar experience to Lost and Dexter.

I started watching on Saturday and finished at 12 last night. Its amazing and not the American War Hero type drama you think its going to be when you start watching.

Then, @Stellllaaaaaaaa put season one of ‘Girls’ in my Drop Box. Looks like there wont be a phase 3 this time…

But, I am winning in the peanut butter arena. I threw away my last tub about 3 weeks ago (this is very long for me) Withdrawl started kicking in last week, so I am happy to announce I have a tub in my bag ready to take home with me after work! Wonderful!

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YES, VERY NORMAL, I KNOW.

If I am totally alone here, I don’t really care, because after 28 years I actually enjoying being weird me :)

Happy series-wathing/peanut butter-eating/tattoo-ing!

tadaa

25 Aug


I’ve been meaning to post about this app I’ve been using recently and am finally finding time to give it the attention it deserves.

I like taking photos, a lot. I like looking for beauty, and capturing it. I’m by no means a photographer. In fact, I’m very lazy, as the only camera I use theses day is my I phone 4. But how can I not, when there are so many photo apps out there with all these different tricks?  I am never bored on the train! For a long time, I was using instagram, and I still do every now and then, but I’m a bit bored of the filters now. I’m kinda over the fact that even if i took a photo of a big pooh, instagram would make it look awesome. The thing is with tadaa, the filters feel more genuine and I don’t feel like they completely transform the photo like the instagram filters do. It’s more subtle and each filter has a name, I like that too.  I dont feel like I’m cheating as much. And it takes a little more effort and skill to pick the filter and decide which one is best for what you’re capturing. Another bonus with tadaa is that you are given that option, to look through each filter before taking the photo, whereas with instagram, you cant. You have to take the picture first and then choose the filter – lame guys.

So, lets talk about tadaa. It’s a photo app, but also a social network, like instagram, but way cooler. The design is better, slick, and it feels more intimate. Created by this rad dude in Hamburg I have never met, but feel like I know, the app allows for users to like each others photos and if your photos get a heck load of likes, it makes it to the awesome tab. The more likes and followers you get the more points/money you make – not real money obviously, but still cool. What I like most about it? I don’t know anyone on it, and users are scattered all around the world. Most of the captions are written in foreign languages, when I have time, I end up Google translating, but most times I just make up my own story about the photo. I feel like i know these people!

Not many Brits using it yet to my knowledge. I have recruited my house mate, who is now addicted. You should try it, really. Follow me, amymaybe and see who I’m following. They’re all rad.

Oslo magic

20 Jul

 

magic.

Oh if I could describe it in words I could. Pictures dont even do it justice. And it wasn’t only the city, but the people i was with. The energy. The warmth, the vibe. My oldest friend Nosizwe. The only friend who truly liberates me, reaches inside my soul and reveals my truth. That explosive Amy who believed in everything, in herself, in the world, who slowly over time became corrupted by society and all the disappointments and expectations. Who lost faith. Its always been there. And I’m slowly finding it again.

Singing in the streets, taking over the dance floors. Nosizwe attracts love and vibrancy. Together we create magic.  And now she has given the world a gift of a child. A warrior, Aaella.

warrior.

 

I feel so calm, free.

Cautiously happy. But not cautious. Wondering, should I be cautious?

Communitcaing with love on an entirely new level. The love I have inside for me, and for others.

I have love scattered all over Germany, London, and now Norway. I need to see more, meet more, feel more. There is so much. This is what it is all about people. This is why I came here. Not to live some structured planned-out life thats fits into a box. Not to control my destiny, but rather to live it. Let it be. Let it unfold organically. I choose to not live the life my conditioning tells me I ‘should’ live. Screw the ‘shoulds’

This post takes emo to an entirely new level. But i dont care! Your opinion of me is none of my business anyway.

babymama

Ash cloud weekend.

28 May

Gareth's flat looks over the harbour - the big building there on the right.

Sausage Land.

I made it to Hamburg despite the airport closing on Wednesday due to lame ash cloud. I went to Gatwick on Wednesday afternoon from work not knowing if I was going to make it on the plane. Spent the majority of the day checking every 5 seconds on the Easy Jet website if my flight number was added to the flight cancellation list. All other flights from Gatwick to Hamburg had been cancelled that day so I was very lucky. I must say, its a good thing I made it, otherwise I may have banged my head against a wall like they did in Girl Interrupted.  The build up to a reunion between two loved ones is no joke. I was packed and emotionally prepared. This ash cloud was not going to get in my way.

The day closed with me in the arms of the man I love and dont get to see very much. Nothing could be more satisfying than that. Plus, I bought masses of Lindt and Toberlone at Duty Free which contributed to the overall satisfaction.

Since my arrival, I have spent a lot of time in bed, writing and reading while Gareth has been working. Other activities include bike-riding, meditative-walking, finishing the Lindt balls, eating German-Chinese, watching House, sleeping, eating more Toblerone, taking pictures and loads of cuddling etc…

Gareth was out of work for some time, but now has it coming in from all sides. When it rains, it pours. Why is that? So bizarre. Such is the life of a freelancer.

So I leave you with some pics of my couple of days here so far. The streets are so quiet here compared to London. So peaceful. And so pretty in Spring. I really felt the robust yet relaxed energy that Hamburg has to offer on my walk yesterday. And I enjoyed the street art, too.

Queen Mary

Saying yes has its rewards.

24 May

Im saying yes more.

It’s really the only way I get to meet people.

I said yes to two very lovely events this weekend.

The first was celebration of Coca Cola’s 125th birthday at London’s Design Museum.

My colleague and new favourite friend, Alex, took me to the Coke event after work on Friday to meet another potential favourite friend, Nick, who runs http://karlismyunkle.com. Check it out.

We browsed and talked and Alex bought me a ‘weird and wonderful guide to London’ from the Design Museum bookshop.

Saturday I went to my sister-in-law’s birthday picnic. Which really wasn’t hard to say yes to, but, gosh, we hung out in the sun on the grass from 2 – 9PM. REBELLLLS.

Twas beautiful. So so beautiful.

the coca cola bottle throughout the years.

Guests were given paint etc to create their own bottle art.

calligraphy vibes.

Wandsworth Common

birthday girl with M&S caterpillar chocolate cake

The good old days.

23 Apr

bergie bonding on Clifton 4th.

Stumbled upon an old photo album at a friends braai last weekend. these are some of the beauties.

happy, aren't i?

me and nut.

magic.

My bestest.

Hilarity.

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